1972 • Sollentuna

Edsviken runt

Löpning - Distans
Barfota. Blodiga tår. NTS - strumpor på långpass.

Lördag 4 juli 2020 16:22

20,3   km
Distans
1:39:03
Tid
4:53   min/km
Snitt
Nike Zoom Pegasus...
Total distans: 157 km
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Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:055:0505:051,00 km
21,00 km4:534:5309:582,00 km
31,00 km5:155:15015:133,00 km
41,00 km5:045:04020:174,00 km
51,00 km5:025:02025:195,00 km
61,00 km4:454:45030:046,00 km
71,00 km4:474:47034:507,00 km
81,00 km4:574:57039:478,00 km
91,00 km4:434:43044:309,00 km
101,00 km4:544:54049:2510,00 km
111,00 km4:494:49054:1411,00 km
121,00 km4:534:53059:0612,00 km
131,00 km4:594:5901:04:0613,00 km
141,00 km4:494:4901:08:5514,00 km
151,00 km4:444:4401:13:3915,00 km
161,00 km4:474:4701:18:2716,00 km
171,00 km4:494:4901:23:1517,00 km
181,00 km4:544:5401:28:0918,00 km
191,00 km4:594:5901:33:0919,00 km
201,00 km4:324:3201:37:4120,00 km
210,30 km1:234:3801:39:0420,30 km