1971 • Gävle

Löpning 2019-10-05

Löpning - Distans
Härnötrail

Lördag 5 oktober 2019 11:57

14,34   km
Distans
3:02:47
Tid
12:45   min/km
Snitt
145
Snittpuls
185
Maxpuls
130
Stegfrekvens
295   m
Total stigning (clk)
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Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:556:551636:551,00 km
21,00 km10:0010:0015916:552,00 km
31,00 km10:1910:1917027:143,00 km
41,00 km12:3712:3714839:514,00 km
51,00 km10:5210:5215050:435,00 km
61,00 km14:4114:411501:05:246,00 km
71,00 km17:2217:221451:22:467,00 km
81,00 km19:3019:301441:42:158,00 km
91,00 km19:3119:311402:01:469,00 km
101,00 km17:3817:381452:19:2410,00 km
111,00 km9:229:221672:28:4611,00 km
121,00 km11:3011:301482:40:1612,00 km
131,00 km10:4010:401582:50:5613,00 km
141,00 km9:279:271543:00:2314,00 km
150,34 km2:257:091743:02:4814,34 km