1968 • Mora

Rullskidor 2019-09-12

Rullskidor - Distans
Åkte ut mot Sollerön

Torsdag 12 september 2019 18:53

15,01   km
Distans
1:05:50
Tid
4:23   min/km
Snitt
164
Snittpuls
218
Maxpuls
32   m
Total stigning (clk)
Träningspass från 

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:165:16865:161,00 km
21,00 km4:384:381319:542,00 km
31,00 km5:125:1219215:063,00 km
41,00 km4:194:1919619:244,00 km
51,00 km3:583:5817123:235,00 km
61,00 km4:184:1818427:416,00 km
71,00 km3:483:4817431:297,00 km
81,00 km4:064:0617835:358,00 km
91,00 km3:573:5718039:329,00 km
101,00 km3:463:4617443:1810,00 km
111,00 km4:164:1617747:3411,00 km
121,00 km4:034:0317751:3712,00 km
131,00 km3:553:5517055:3213,00 km
141,00 km5:045:041751:00:3614,00 km
151,00 km5:105:101201:05:4615,00 km
160,01 km0:047:021171:05:5015,01 km