1968 • Mora

Rullskidor 2019-09-04

Rullskidor - Distans
Rullskidor Hem-Vika-Selbäck-Hem

Onsdag 4 september 2019 16:59

14,99   km
Distans
1:05:19
Tid
4:21   min/km
Snitt
118
Snittpuls
160
Maxpuls
122
Kadens
56   m
Total stigning (clk)
Träningspass från 

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:574:57824:571,00 km
21,00 km3:553:55808:522,00 km
31,00 km4:034:037712:553,00 km
41,00 km4:494:497917:444,00 km
51,00 km3:403:409321:245,00 km
61,00 km3:433:4310125:076,00 km
71,00 km4:574:5710730:047,00 km
81,00 km4:384:3810534:428,00 km
91,00 km4:404:4012039:229,00 km
101,00 km4:154:1515143:3710,00 km
111,00 km3:453:4515347:2211,00 km
121,00 km4:014:0115951:2312,00 km
131,00 km4:334:3315955:5613,00 km
141,00 km4:284:281581:00:2314,00 km
150,99 km4:564:591471:05:2014,99 km