1983 • Linköping

Core

Styrketräning - Core

Lördag 9 november 2019 12:09

11:02
Tid
132
Snittpuls
184
Maxpuls
Träningspass från 

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
10,00 km0:450:001240:450,00 km
20,00 km0:150:001731:000,00 km
30,00 km0:450:001621:450,00 km
40,00 km0:150:001512:000,00 km
50,00 km0:450:001432:450,00 km
60,00 km0:150:001373:000,00 km
70,00 km0:450:001293:450,00 km
80,00 km0:150:001074:000,00 km
90,00 km0:450:001154:450,00 km
100,00 km0:150:001555:000,00 km
110,00 km0:450:001485:450,00 km
120,00 km0:150:001316:000,00 km
130,00 km0:450:001216:450,00 km
140,00 km0:150:001187:000,00 km
150,00 km0:450:001187:450,00 km
160,00 km0:150:001188:000,00 km
170,00 km0:450:001198:450,00 km
180,00 km0:150:001549:000,00 km
190,00 km0:450:001409:450,00 km
200,00 km0:150:0010210:000,00 km
210,00 km0:450:0011510:450,00 km
220,00 km0:150:0014811:000,00 km
230,00 km0:020:0015111:020,00 km