1977 • Eskilstuna

EIK par/lagtempo

Cykel - Intervaller

Tisdag 27 augusti 2019 17:45

52,16   km
Distans
1:42:11
Tid
30,63   km/h
Snitt
124
Snittpuls
173
Maxpuls
79
Kadens
183   W
Effekt
284   m
Total stigning (clk)
Rose Pro-SL
Total distans: 6126 km
Träningspass från 

Puls

Etapper

DistansTidHast.PulsTot. tidTot. dist. 
15,00 km11:1026,8710711:105,00 km
25,00 km10:2728,8010621:3710,00 km
35,00 km9:4930,5111531:2715,00 km
45,00 km8:5733,6414840:2420,00 km
55,00 km7:5238,3016148:1625,00 km
65,00 km8:2236,0014156:3830,00 km
75,00 km8:3934,621361:05:1735,00 km
85,00 km8:0237,501411:13:1940,00 km
95,00 km10:2628,801121:23:4545,00 km
105,00 km11:4225,711081:35:2750,00 km
112,16 km6:4419,251061:42:1152,16 km