1969 • Bankeryd

MP Vidablick, Trh nya, Prinseryd

Löpning - Långpass

Lördag 7 september 2019 06:18

26,15   km
Distans
2:24:14
Tid
5:31   min/km
Snitt
153
Snittpuls
187
Maxpuls
180
Stegfrekvens
244   m
Total stigning (map)
590   m
Total stigning (clk)
Adidas Boost Solar
Total distans: 1116 km
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Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:455:451445:451,00 km
21,00 km5:395:3914411:242,00 km
31,00 km5:355:3514616:583,00 km
41,00 km5:315:3114722:304,00 km
51,00 km5:115:1114827:405,00 km
61,00 km5:085:0815132:486,00 km
71,00 km5:235:2315238:127,00 km
81,00 km5:265:2615543:378,00 km
91,00 km5:365:3615449:149,00 km
101,00 km5:365:3615454:4910,00 km
111,00 km5:285:281521:00:1711,00 km
121,00 km5:415:411511:05:5812,00 km
131,00 km6:056:051481:12:0313,00 km
141,00 km5:225:221451:17:2614,00 km
151,00 km5:135:131461:22:3815,00 km
161,00 km5:545:541531:28:3216,00 km
171,00 km5:435:431571:34:1517,00 km
181,00 km5:435:431541:39:5818,00 km
191,00 km5:205:201551:45:1919,00 km
201,00 km5:285:281551:50:4620,00 km
211,00 km5:335:331501:56:1921,00 km
221,00 km5:465:461542:02:0522,00 km
231,00 km5:295:291542:07:3423,00 km
241,00 km5:275:271562:13:0124,00 km
251,00 km5:125:121602:18:1325,00 km
261,00 km5:205:201832:23:3326,00 km
270,15 km0:424:471822:24:1526,15 km