1978 • Avesta

Löpning 2019-09-01

Löpning - Distans

Söndag 1 september 2019 19:59

15,66   km
Distans
1:25:04
Tid
5:26   min/km
Snitt
145
Snittpuls
158
Maxpuls
178
Stegfrekvens
241   m
Total stigning (clk)
Saucony Kinvara 10
Total distans: 750 km
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Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:325:321145:321,00 km
21,00 km5:235:2313910:552,00 km
31,00 km5:045:0414315:593,00 km
41,00 km5:135:1314421:114,00 km
51,00 km5:155:1514426:265,00 km
61,00 km5:395:3914732:056,00 km
71,00 km5:405:4014437:457,00 km
81,00 km5:375:3714543:228,00 km
91,00 km5:395:3914649:019,00 km
101,00 km5:315:3114854:3210,00 km
111,00 km5:385:381491:00:0911,00 km
121,00 km5:275:271501:05:3612,00 km
131,00 km5:165:161491:10:5213,00 km
141,00 km5:145:141481:16:0614,00 km
151,00 km5:265:261531:21:3215,00 km
160,66 km3:325:201551:25:0415,66 km