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Förmiddagspass

Löpning - Distans
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Lördag 31 augusti 2019 10:46

20,24   km
Distans
2:06:25
Tid
6:15   min/km
Snitt
172
Stegfrekvens
221   m
Total stigning (map)
29   m
Total stigning (clk)
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Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:575:5705:571,00 km
21,00 km5:425:42011:392,00 km
31,00 km6:066:06017:453,00 km
41,00 km6:146:14023:584,00 km
51,00 km6:036:03030:015,00 km
61,00 km5:565:56035:576,00 km
71,00 km6:266:26042:237,00 km
81,00 km6:506:50049:138,00 km
91,00 km6:036:03055:169,00 km
101,00 km6:226:2201:01:3810,00 km
111,00 km6:426:4201:08:2111,00 km
121,00 km6:086:0801:14:2912,00 km
131,00 km6:066:0601:20:3513,00 km
141,00 km5:565:5601:26:3214,00 km
151,00 km6:146:1401:32:4615,00 km
161,00 km6:166:1601:39:0216,00 km
171,00 km6:126:1201:45:1417,00 km
181,00 km6:426:4201:51:5618,00 km
191,00 km6:286:2801:58:2319,00 km
201,00 km6:396:3902:05:0220,00 km
210,24 km1:235:4702:06:2520,24 km