1969 • Bankeryd

Vidablick, Trh nya, Prinseryd

Löpning - Långpass

Lördag 31 augusti 2019 07:52

24,35   km
Distans
2:11:15
Tid
5:23   min/km
Snitt
153
Snittpuls
175
Maxpuls
182
Stegfrekvens
206   m
Total stigning (map)
598   m
Total stigning (clk)
Adidas Boost Solar
Total distans: 1116 km
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Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:485:481325:481,00 km
21,00 km5:245:2414011:122,00 km
31,00 km5:185:1814716:303,00 km
41,00 km5:275:2715021:574,00 km
51,00 km5:235:2315327:205,00 km
61,00 km5:375:3715732:576,00 km
71,00 km5:195:1914738:167,00 km
81,00 km5:235:2314743:398,00 km
91,00 km5:195:1914748:589,00 km
101,00 km5:185:1814954:1610,00 km
111,00 km5:525:521511:00:0811,00 km
121,00 km5:315:311541:05:3812,00 km
131,00 km4:534:531551:10:3113,00 km
141,00 km5:295:291581:16:0014,00 km
151,00 km5:535:531601:21:5415,00 km
161,00 km5:075:071591:27:0116,00 km
171,00 km5:235:231581:32:2417,00 km
181,00 km5:105:101571:37:3418,00 km
191,00 km5:255:251561:42:5819,00 km
201,00 km5:435:431561:48:4120,00 km
211,00 km5:155:151591:53:5621,00 km
221,00 km5:155:151601:59:1122,00 km
231,00 km5:175:171572:04:2823,00 km
241,00 km5:065:061612:09:3324,00 km
250,35 km1:424:511632:11:1524,35 km